Break out the leg warmers, there's a reference to the actress/activist/workout queen in this week's "Workout of the Week" ... talk about a blast from the past! The focus is abs, and we learned that a lot of what Jane taught us "back in the day" is the wrong approach.
The workout is Pilates, and we learned it is harder than it looks! Many thanks to our instructor - Gigi Filer at Gigi's Pilates. She is patient and funny and knowledgeable and really put us through the paces.
A lot of you have emailed with great ideas for upcoming workout segments ... keep 'em coming, and please use the blog as your space to discuss!
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